In this 30 minute presentation, Peter Minke, PhD provides a scriptural and physiological basis for using breath as a wellness tool. Some Christians have concerns about using breath because of Eastern or New Age religious practices. Hopefully, this presentation will not only allay these fears, but help you access a tool to enrich and deepen your spiritual and physical experience.
Listen Now! Breathing for Christians
Peter proposes that things that are necessary for life can be effective tools for healing (Listen to An Introduction to the Four Essentials for Life.) The Four Essentials are Food, Water, Air and Love. In the Air category, Peter teaches how to utilize breath as a wellness tool.